| June 2017 |
| Fri 2: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
17.80g |
|
29.80g |
|
-
|
-
|
| Thu 1: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
52.94g |
|
130.54g |
|
-
|
-
|
| May 2017 |
| Sat 20: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
23.53g |
|
28.69g |
|
1810*
|
 1366
|
| Fri 19: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
34.79g |
|
92.86g |
|
1717
|
783
|
| March 2017 |
| Fri 24: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
19.44g |
|
99.43g |
|
1585
|
857
|
| Thu 23: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
27.75g |
|
148.30g |
|
1585
|
728
|
| Tue 21: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
33.77g |
|
141.45g |
|
1585
|
606
|
| Mon 20: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
55.50g |
|
179.73g |
|
1585
|
274
|
| Sun 19: |
793 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
32.01g |
|
98.73g |
|
-
|
-
|
| Thu 16: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
25.37g |
|
107.85g |
|
1585
|
866
|
| Wed 15: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
41.80g |
|
126.24g |
|
1585
|
525
|
| Tue 14: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
44.24g |
|
110.27g |
|
1585
|
327
|
| Mon 13: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
62.43g |
|
120.47g |
|
1585
|
344
|
| Sun 12: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
29.22g |
|
116.80g |
|
-
|
-
|
| Sat 11: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
27.52g |
|
47.50g |
|
-
|
-
|
| Fri 10: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
27.78g |
|
108.25g |
|
1585
|
759
|
| Thu 9: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
37.70g |
|
105.94g |
|
1585
|
791
|
| Wed 8: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
25.96g |
|
113.60g |
|
1585
|
600
|
| Tue 7: |
1925 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
75.55g |
|
217.54g |
|
1585
|
 340
|
| Mon 6: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
18.25g |
|
75.06g |
|
1590
|
946
|
