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Feeling "heavy", starting to see a repeating weight cycle.
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77 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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2115 kcal
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Fat: 53.94g | Prot: 97.04g | Carbs: 297.13g.
Breakfast: Kaffee mit Milch und Zucker, Harzer Harzer Käse, Butter, REWE Roggenzwilling. Lunch: Leibniz Butterkeks, Schneeball. Dinner: Steckrübe, Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenbrust Fleisch. Snacks/Other: Apples, Bran Flakes, Leibniz Butterkeks, Schokoladenstückchen. more...
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Gaining 0.8 kg a Week
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