mushroom morris's Journal, 06 Jan 17

getting there
68.6 kg Lost so far: 11.5 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2017:
868 kcal Fat: 45.41g | Prot: 67.15g | Carbs: 39.72g.   Breakfast: Lamb, Daddies Brown Sauce, Heinz Baked Beans, Egg, Aldi Unsmoked Back Bacon Rashers. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Tesco Frozen Summer Fruits. more...
Losing 1.0 kg a Week

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Comments 
Absolutely! Your ticker line has switched from Green to Blue!  
06 Jan 17 by member: Phooka
Nice one! 
06 Jan 17 by member: bowd65
You certainly are 🌠 
06 Jan 17 by member: Mrs Maths



mushroom morris's Weight History


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