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Oh my goodness nearly there
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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928 kcal
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Fat: 23.32g | Prot: 64.81g | Carbs: 105.06g.
Breakfast: Aldi Thick Cut Marmalade, Anchor Butter, Tesco Crumpets (50g). Lunch: Bisto Gravy Granules, Chicken Breast Meat, Sainsbury's Carrots, Asda Trimmed Fine Beans, Asda New Potatoes. Snacks/Other: Weight Watchers Berry Fruits Fromage Frais, Asda Frozen Summer Fruits. more...
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Losing 1.9 kg a Week
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 Comments
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mushroom morris's Weight History
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