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Shari22
Journal
30 Dec 16
Shari22's Journal, 30 Dec 16
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Weigh In record (no journal entry) for 30 December 2016
52.7 kg
Lost so far:
1.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2016:
690 kcal
Fat: 34.00g | Prot: 62.00g | Carbs: 40.00g.
Breakfast:
GNC Lean Burn Vanilla.
Lunch:
GNC Lean Bar - Vanilla Birthday Cake.
Dinner:
Atkins Frozen Crustless Chicken Pot Pie.
Snacks/Other:
Celsius Sparkling GrapeRush.
more...
Gaining 5.1 kg a Week
3 Supporters
Support
Comments
Merry Christmas and Happy New Year, Shari. Easy to lose momentum in the face of all the goodies we can't avoid this time of the year. Tomorrow is a new day and the day after that is a whole New Year. You can make the best of both. Good Luck.
30 Dec 16 by member:
PADDY MCGILLICUDDY
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Shari22's Weight History
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