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Shari22
Shari22
Joined April 2011
Posts
4402
Following
10
Followers
15
Weight History
Start Weight
54.2 kg
Lost so far:
2.0 kg
Current Weight
52.2 kg
Performance:
Losing 1.6 kg a Week
Goal weight
52.2 kg
Still to go:
0 kg
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Shari22's Weight History
View Complete History
Following
Rckc
Last weigh in:
Losing 5.1 kg a Week
misskathie
Last weigh in:
steady weight
gramnbear
Last weigh in:
Losing 0.2 kg a Week
frenchie57
Last weigh in:
Losing 0.0 kg a Week
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Shari22's Cook Book
Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Calories: 171kcal | Fat: 14.47g | Carbs: 5.96g | Prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
View Complete Cook Book
Shari22's Recent Food & Exercise
Ground Sirloin Beef Patties
Ground Sirloin Beef Patties
100% Grass-Fed Beef Patties
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Sailing
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