Shari22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
92.00g
 
112.00g
 
0.00g
- -
Wed 8: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
92.00g
 
112.00g
 
0.00g
- -
Tue 7: 1770 * 136%
Fat:
 
Prot:
 
Carbs:
152.00g
 
96.00g
 
0.00g
- -
Mon 6: 1770 * 136%
Fat:
 
Prot:
 
Carbs:
152.00g
 
96.00g
 
0.00g
- -
Sat 4: 1520 * 117%
Fat:
 
Prot:
 
Carbs:
120.00g
 
104.00g
 
0.00g
- -
Fri 3: 1520 * 117%
Fat:
 
Prot:
 
Carbs:
120.00g
 
104.00g
 
0.00g
- -
Thu 2: 1210 * 93%
Fat:
 
Prot:
 
Carbs:
92.00g
 
93.00g
 
3.50g
- -
Wed 1: 1770 * 136%
Fat:
 
Prot:
 
Carbs:
152.00g
 
96.00g
 
0.00g
- -
April 2024
Mon 29: 1430 * 110%
Fat:
 
Prot:
 
Carbs:
114.00g
 
88.00g
 
0.00g
- -
Sun 28: 1530 * 118%
Fat:
 
Prot:
 
Carbs:
120.00g
 
104.00g
 
0.00g
- -
Sat 27: 1280 * 98%
Fat:
 
Prot:
 
Carbs:
92.00g
 
112.00g
 
0.00g
- -
Fri 26: 1410 * 108%
Fat:
 
Prot:
 
Carbs:
106.00g
 
108.00g
 
0.00g
- -
Thu 25: 1130 * 87%
Fat:
 
Prot:
 
Carbs:
81.00g
 
98.00g
 
0.00g
- -
Wed 24: 1760 * 135%
Fat:
 
Prot:
 
Carbs:
152.00g
 
96.00g
 
0.00g
- -
Tue 23: 1400 * 108%
Fat:
 
Prot:
 
Carbs:
106.00g
 
108.00g
 
0.00g
- -
Mon 22: 810 * 62%
Fat:
 
Prot:
 
Carbs:
41.50g
 
104.00g
 
4.00g
- -
Sun 21: 950 * 73%
Fat:
 
Prot:
 
Carbs:
54.50g
 
104.00g
 
9.00g
- -
Sat 20: 1240 * 95%
Fat:
 
Prot:
 
Carbs:
85.00g
 
112.00g
 
6.00g
- -
Fri 19: 1460 * 112%
Fat:
 
Prot:
 
Carbs:
115.50g
 
98.00g
 
3.50g
- -
Thu 18: 1290 * 99%
Fat:
 
Prot:
 
Carbs:
92.00g
 
112.00g
 
0.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.