PADDY MCGILLICUDDY

Joined September 2016

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Weight History

Start Weight

105.2 kg

Lost so far: 9.1 kg

Current Weight

96.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

83.9 kg

Still to go: 12.2 kg

Married, Semi-retired, self-employed.
Lay church minister
Swim 30-45 minutes 3-4 x weekly
Mildly hipertensive

PADDY MCGILLICUDDY's Weight History

	skewed scale
	Last weigh in: Gaining 0.5 kg a Week

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

View Complete Cook Book