|
last day of making a pig of myself. There's no guilt as I have worked hard to be able to enjoy myself. Now going out for a very long walk with my darling husband. Happy Boxing Day to everyone
|
71.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2016:
|
1589 kcal
|
Fat: 76.69g | Prot: 93.21g | Carbs: 133.44g.
Breakfast: Tesco Fresh Fruit Salad, Hovis Wholemeal Brown Bread, Anchor Butter, Heinz Baked Beans, Cooked Mushrooms (Fat Added in Cooking), Egg, Tesco Unsmoked Back Bacon Rashers. Dinner: Wetherspoon Side Salad without Creamy Dressing, Wetherspoon Skinny Chicken Burger with Side Salad. more...
|
|
2423 kcal
|
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
 Comments
My last day too, enjoy your day!
26 Dec 16 by member: bowd65
|
Hope you have a lovely day.
26 Dec 16 by member: Snoop Puss
|
I love walking out on cold, sunny days. But I have a huge appetite when I get home 🌟🌈🌈🌟
26 Dec 16 by member: Mrs Maths
|
|
mushroom morris's Weight History
|