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Yay! A new decade!
When I was 27, my highest weight as an adult was around 168. You know the old saying, "I wish I was as slim now, as I was the last time I thought I was fat"? I'm almost there! Yippee!
Adding in the extra carbs seems to have kick started losing again. Hmmmm.
And yes, I'm feeling the car cleaning workout. LOL!
Have a great Monday, buddies!
~Kes
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76.8 kg
Lost so far: 13.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1042 kcal
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Fat: 77.88g | Prot: 52.56g | Carbs: 34.32g.
Breakfast: Pyure Stevia Sweetener, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Great Value Half & Half, Coffee (Brewed From Grounds), Butter (Salted), Fried Egg. Dinner: Keebler Club Crackers Original, American Cheese, Publix Sliced Hard Salami. more...
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2531 kcal
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Exercise:
Washing Dishes - 40 minutes, Cooking - 50 minutes, Watching TV/Computer - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
17 Oct 16 by member: rontravis
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Hmmm. Maybe I should go clean out my car. It's pretty bad.
17 Oct 16 by member: bdmgoggins
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Wonderful job! It is an awesome feeling getting into a new decade for sure. Keep up the great work and I am glad changing things on how you are eating has helped :)
17 Oct 16 by member: cheleletourneau
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You know all about green arrows! Good job, Kes!
17 Oct 16 by member: warrenwinter
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Nice idea to clean the car. Mine needs it bad. Nice loss Mskes.
17 Oct 16 by member: Sarah1950
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I agree so much with what you write Kes. Looking back at my old photos I can see that I was quite slum at 140 lbs after having my first child We are heading back to our youth dear buddy 😃
17 Oct 16 by member: Mrs Maths
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Happy dance for you! It is always such an awesome feeling to see that middle number change!! My next lower decade is just over the horizon...I can almost see it out there!
17 Oct 16 by member: rhontique
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Congrats. Glad you're continuing that downward trend.
17 Oct 16 by member: Hermiones Mom
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17 Oct 16 by member: JockoT
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17 Oct 16 by member: kpwcalories
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Thank you, my friends! Now, if I could just go out salsa dancing 3-4 nights a week, like I did back then, I'd be down to 130 in no time! LOL I see Ollie-the-troll is back on a Monday, so I'm staying in Buddy-only mode until he goes away.
17 Oct 16 by member: mskestrela
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Congrats! You must feel great :)
17 Oct 16 by member: LadyinDenim
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That's great, Kes! Hitting a new decade is amazing, good for you!
17 Oct 16 by member: PhillySue
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17 Oct 16 by member: ZakChange
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18 Oct 16 by member: Doobrie
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mskestrela's Weight History
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