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Another gorgeous day in the Carolina Lowcountry! 66 degrees at sunrise, crisp breeze blowing.
Yesterday ended up being almost a fast day. I guess a little Mexican food goes a long way, because I didn't really get hungry until around 3PM. A couple of hot dogs (no bun) took care of that, and I was good to go until bedtime.
Today, I've been bursting with energy, so I put together a crock pot full of veggie-beef soup for later. Then, while it was still cool out, I cleaned out my car, vacuumed the inside, and washed down all the surfaces. I don't have a paved driveway, and the soil is mostly sand, so there was a LOT to vacuum up. I think the last time I cleaned the inside was a couple of years ago. LOL. I took the floor mats out, and beat them on the deck railing. They're carpet mats, and man, do they hold a lot of dirt! The driver side one, I must have been whacking for a solid 10 minutes. I'm going to feel that tomorrow! Yes, it definitely counts as exercise!
The ex is coming over later for soup and backgammon. Should be fun.
I hope you all had a relaxing weekend. I've been in "buddies only" mode, to avoid the irritation of you-know-who. I did see that he's been around, but most are ignoring him. GOOD!
~Kes
View Diet Calendar, 16 October 2016:
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745 kcal
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Fat: 53.48g | Prot: 33.37g | Carbs: 31.50g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lunch: Great Value Half & Half, Thin Slim Foods Bagel, Philadelphia Original Cream Cheese. Dinner: Beef Shank Soup. more...
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3515 kcal
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Exercise:
Watching TV/Computer - 6 hours, Resting - 5 hours, Yard Work (gardening) - 30 minutes, Cooking - 50 minutes, Washing Dishes - 40 minutes, Sleeping - 5 hours and 30 minutes, Washing Car - 4 hours, Housework - 1 hour and 30 minutes. more...
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