|
Odd increase - with no explanation.
Monitoring.
|
75.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2206 kcal
|
Fat: 39.61g | Prot: 124.13g | Carbs: 355.40g.
Breakfast: McVitie's Digestives, Sugar, Oats, Milk (2% Lowfat with Added Vitamin A), Tea with Milk and Sugar. Lunch: Carrots, Onions, Tomatoes, Haricot Beans (Mature Seeds, Sprouted), Molasses, Morrisons White Potatoes. Dinner: Tomatoes, John West Tuna Chunks in Spring Water (65g), Harzer Harzer Käse, Tesco Wholemeal Pasta. Snacks/Other: Apples, Raisins, Tea with Milk and Sugar, Coffee with Milk and Sugar, McVitie's Digestives. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smsjohnson's Weight History
|