Weigh In record (no journal entry) for 22 May 2016
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84.3 kg
Lost so far: 10.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 24.63g | Prot: 84.12g | Carbs: 195.11g.
Breakfast: Weetabix Weetabix, Weetabix Weetabix. Lunch: Hard-Boiled Egg, Hovis Seed Sensations Original. Dinner: Chicken Breast Meat, Warburtons Soft Brown Sandwich Thins, Tesco Baby New Potatoes. Snacks/Other: Blackfriars Fruit Flapjack, Warburtons Crumpet. more...
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Gaining 1.5 kg a Week
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 Comments
22 May 16 by member: JockoT
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Sort of ...birthdays barbies and cake ..recipient for disaster ..Back on it now tho
22 May 16 by member: hippy-01
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hippy-01's Weight History
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