| September 2023 |
| Sun 17: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
82.53g |
|
121.58g |
|
-
|
-
|
| Fri 15: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
40.70g |
|
36.06g |
|
-
|
-
|
| Sat 9: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
110.24g |
|
101.25g |
|
71.08g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
121.65g |
|
80.57g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
15.00g |
|
2.70g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
7.80g |
|
28.70g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
33.49g |
|
93.42g |
|
-
|
-
|
| Wed 28: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
35.16g |
|
53.86g |
|
-
|
-
|
| Mon 26: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
53.86g |
|
162.08g |
|
-
|
-
|
| Sun 25: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
25.04g |
|
49.74g |
|
-
|
-
|
| Tue 20: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
92.33g |
|
127.44g |
|
-
|
-
|
| Thu 15: |
507 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
20.45g |
|
51.26g |
|
-
|
-
|
| Wed 14: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
71.83g |
|
169.71g |
|
-
|
-
|
| Tue 13: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
82.15g |
|
165.05g |
|
-
|
-
|
| Sun 11: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
147.10g |
|
25.50g |
|
6.50g |
|
-
|
-
|
| Wed 7: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
19.50g |
|
54.20g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
113.75g |
|
114.65g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
28.62g |
|
73.05g |
|
-
|
-
|
| Mon 6: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
51.59g |
|
106.79g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
52.86g |
|
87.18g |
|
-
|
-
|
