Weigh In record (no journal entry) for 04 May 2016
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88.9 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Not Applicable.
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1522 kcal
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Fat: 70.04g | Prot: 47.76g | Carbs: 178.12g.
Breakfast: Tea with Skimmed Milk, Quaker Oat So Simple Original, Bananas. Lunch: Asda Red Seedless Grapes, Hard-Boiled Egg, Butter, Hovis Wholemeal Bread, Mayonnaise. Dinner: Tea with Skimmed Milk, Ginsters Chicken Caesar Wrap. Snacks/Other: Morrisons Milk Chocolate Eskimo Biscuits. more...
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2324 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Gained 5lb because I have been stuffing myself with food. I do not know why I do that. Swopping and changing diets thinking I could do better on another diet I suppose. Think positive. Now I know I self sabotage, maybe there is a way of beating this treadmill of lose half a stone, gain nine pounds.
04 May 16 by member: GRS58
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