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And here we are again. Yoyo dieting. Up two weeks, down two weeks. It is so much like a merry go round, why am I not enjoying it.
I can only say that it is going to take strength, determination and focus. I know I can do it, I just cant remember how.
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1495 kcal
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Fat: 51.56g | Prot: 63.54g | Carbs: 196.13g.
Breakfast: Bananas, Quaker Oat So Simple Original, Tea with Skimmed Milk. Lunch: Tea with Milk, Crisps, Superdrug Chicken & Mayonnaise Sandwich. Dinner: Caffe Nero Double Chocolate Biscuit, Sweet Red Peppers, Tomatoes, Tesco Unsmoked Back Bacon Rashers, Pasta with Carbonara Sauce. Snacks/Other: The Collective Dairy Ginger Bread Live Gourmet Yoghurt. more...
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