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GRS58's Journal

GRS58's Profile | Weight History

1 to 5 of 39

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19 November 2016

Have not been following my diet for quite a while now, but hopefully back on track again

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	1.4 kg	21.8 kg	Not Applicable

Add Comment Gaining 0.2 kg a Week

20 October 2016

Decided on high fat no carbs diet. Any advice anyone?

(4 comments)

25 September 2016

Really happy to see my weight continue downward. I have to own up to a McDonalds takeaway last night though.

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	2.7 kg	20.4 kg	Reasonably Well

(8 comments) Losing 1.1 kg a Week

19 September 2016

Starting to get used to eating less food

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	1.8 kg	21.3 kg	Reasonably Well

(1 comment) Losing 0.7 kg a Week

10 September 2016

Held my weight steady this week. Very proud of how I am beginning to think about what I am eating, and how much I am eating. Went out for dinner at an extremely lovely Italian restaurant last night, and refused dessert, even after looking at the menu and watching other peoples delights being bought to the table.

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	0.9 kg	22.2 kg	Reasonably Well

(4 comments) steady weight

GRS58's Weight History

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