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90% of my wardrobe fits again - just some smaller/tighter trousers and slimmer-fit shirts i'm not ready to wear yet.
Successfully managing to portion my Easter chocolate too, which is a win in my books.
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82 kg
Lost so far: 15.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 33.02g | Prot: 103.19g | Carbs: 195.96g.
Breakfast: Leibniz, Honey, REWE Bio Quark Magerstufe. Lunch: Bacon, Egg, White Potatoes (Flesh and Skin). Dinner: Sugar, Onions, Tesco Red Pepper, Waitrose Pickled Gherkins, Cucumber (with Peel), Carrots, Courgette, Tesco Quark Fat Free Soft Cheese, Haricot Beans (Mature Seeds, Sprouted), Turkey Breast Meat. Snacks/Other: Pernod, Kinder Bueno, Tea with Milk and Sugar, Leibniz, Coffee with Milk and Sugar. more...
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2480 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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