Weigh In record (no journal entry) for 16 February 2016
|
76.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 16 February 2016:
|
742 kcal
|
Fat: 14.15g | Prot: 31.78g | Carbs: 115.52g.
Breakfast: Carte Noire Instant Coffee with Semi-Skimmed Milk, Clover Light Butter, Wholemeal Bread, Fried Mushrooms, Carte Noire Instant Coffee with Semi-Skimmed Milk, Activia Fat Free Cherry Yogurt, Orange Juice. Lunch: Heinz Lentil Soup. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndrewK9's Weight History
|