Nilz76's Journal, 01 Mar 24

Note to self: 4 days gym this week, 75 min weights sessions + 15 min cardio sessions

77.6 kg Lost so far: 0 kg. Still to go: 77.6 kg. Diet followed: 100%.

View Diet Calendar, 01 March 2024:

2539 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Nilz76's Weight History