Nilz76's Journal, 23 Feb 24

Note to self: 4 days gym this week, 75 min weights sessions.
77.6 kg Lost so far: 0 kg.    Still to go: 77.6 kg.    Diet followed: 100%.

View Diet Calendar, 23 February 2024:
1977 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.2 kg a Week

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Nilz76's Weight History


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