Weigh In record (no journal entry) for 26 May 2015
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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969 kcal
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Fat: 68.72g | Prot: 72.10g | Carbs: 13.42g.
Lunch: Montchevre Chevre Fresh Goat Cheese, Cheddar Cheese, Egg, Harrogate 97% Pork Sausages. Dinner: Subway Cucumbers, Cucumber (Peeled), Chicken Thigh, Mixed Salad Greens, Tomatoes, Hellmann's Real Mayonnaise. Snacks/Other: Alpro Soya Unsweetened Soya Milk. more...
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Losing 0.8 kg a Week
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