| April 2017 |
| Thu 6: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
16.65g |
|
26.69g |
|
-
|
-
|
| Tue 4: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
63.58g |
|
77.50g |
|
-
|
-
|
| Mon 3: |
358 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
20.52g |
|
55.11g |
|
-
|
-
|
| Sun 2: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
39.90g |
|
62.25g |
|
-
|
-
|
| Sat 1: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
20.11g |
|
25.22g |
|
-
|
-
|
| March 2017 |
| Fri 31: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
36.79g |
|
84.74g |
|
-
|
-
|
| Thu 30: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
37.87g |
|
99.11g |
|
-
|
-
|
| Wed 29: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
50.43g |
|
84.30g |
|
-
|
-
|
| Tue 28: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
27.04g |
|
51.88g |
|
-
|
-
|
| Mon 27: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
26.85g |
|
59.63g |
|
-
|
-
|
| Sun 26: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
63.17g |
|
83.26g |
|
-
|
-
|
| Sat 25: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
43.87g |
|
76.04g |
|
-
|
-
|
| Fri 24: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
59.13g |
|
76.21g |
|
-
|
-
|
| Thu 23: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
63.44g |
|
68.63g |
|
-
|
-
|
| Wed 22: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
54.42g |
|
91.31g |
|
-
|
-
|
| Tue 21: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
88.44g |
|
67.63g |
|
-
|
-
|
| Mon 20: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
52.73g |
|
121.91g |
|
-
|
-
|
| Sun 19: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
63.26g |
|
91.91g |
|
-
|
-
|
| Sat 18: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
37.07g |
|
66.75g |
|
-
|
-
|
| Fri 17: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
29.69g |
|
70.30g |
|
-
|
-
|
