Weigh In record (no journal entry) for 17 May 2015
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1294 kcal
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Fat: 50.65g | Prot: 59.85g | Carbs: 69.21g.
Breakfast: ASDA Light Olive Spread, Sunrise Soya Foods Soy Milk (Unsweetened), Village Bakery Soft Wholemeal Bread. Lunch: Boiled Egg, Vegetable Soup (Home Recipe). Dinner: Celery, Hellmann's Real Mayonnaise, Tomatoes, Mixed Salad Greens, Chicken Thigh (Skin Not Eaten). Snacks/Other: Pinot Noir Wine. more...
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steady weight
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