Nilz76's Journal, 19 Jan 24

Note to self: Still suffering from sciatica pains, so only 2 days exercised at home, 30 min Hiit sessions each day.

77.2 kg Lost so far: 0 kg. Still to go: 77.2 kg. Diet followed: 100%.

View Diet Calendar, 19 January 2024:

2102 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nilz76's Weight History