Nilz76's Journal, 01 Dec 23

Note to self: 3 days gym this week, 75 min weights sessions each day. #FeelingGood #FeelingStrong
77 kg Lost so far: 0 kg.    Still to go: 77 kg.    Diet followed: 100%.

View Diet Calendar, 01 December 2023:
2093 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nilz76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.