Soneely's Journal, 16 Apr 15

Soneely's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2015

64.4 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

1162 kcal

Fat: 52.64g | Prot: 78.99g | Carbs: 93.28g. Breakfast: Morrisons Golden Linseed, Egg, Mornflake Jumbo Oats, Flaxseed Oil. Lunch: Morrisons Cottage Cheese. Dinner: Piatnica Serek Wiejski. Snacks/Other: Flaxseed Oil, Morrisons Golden Linseed, Mornflake Jumbo Oats. more...

1724 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Soneely's Weight History

View Complete History

Soneely's Journal, 16 Apr 15

Submit a Comment

Soneely's Weight History