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My Fatsecret
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Soneely
Soneely
Joined June 2014
Posts
24
Following
14
Followers
0
Weight History
Start Weight
62 kg
Lost so far:
2 kg
Current Weight
64 kg
Performance:
Losing 0.1 kg a Week
Goal weight
58 kg
Still to go:
6 kg
Follow
- height: 5 ft 8 (173 cm)
- weight: 135 lbs (61 kg)
- goal weight: 58 kg
- no diet, only healthy eating - right food in the right time.
Soneely's Weight History
View Complete History
Following
magsq
Last weigh in:
Losing 2.1 kg a Week
riocaz
Last weigh in:
steady weight
Princess Mola
Last weigh in:
Gaining 0.3 kg a Week
kay2906
Last weigh in:
Losing 0.4 kg a Week
View All
Soneely's Cook Book
Calories: 218kcal | Fat: 9.81g | Carbs: 13.74g | Prot: 21.26g
Cottage Cheese Casserole
A cottage cheese casserole made in oven. Absolutely healthy.
View Complete Cook Book
Soneely's Recent Food & Exercise
Plums
Sultanas
Porridge Oats
Walking (moderate) - 5/kph
Abdominal (Sit Ups)
Spinning
View Diet Calendar