Nilz76's Journal, 27 Oct 23

Note to self: 3 days gym this week, felt a little poorly for the last couple days. I didn't feel like eating much. I'm much better now. #FeelingStrongAgain

77.6 kg Lost so far: 0 kg.    Still to go: 77.6 kg.    Diet followed: 100%.

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2524 kcal

Exercise: Apple Health - 24 hours. more...