Nilz76's Journal, 26 Aug 23

Note to self: 3 days gym this week, little cardio, but mainly weights. #FeelingGood

77.7 kg Lost so far: 0 kg. Still to go: 77.7 kg. Diet followed: 100%.

View Diet Calendar, 26 August 2023:

2368 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nilz76's Weight History