Nilz76's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023

78.9 kg Lost so far: 0 kg. Still to go: 78.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:

2642 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.3 kg a Week


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Nilz76's Weight History