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the king and I at ours
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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966 kcal
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Fat: 11.46g | Prot: 21.89g | Carbs: 23.67g.
Breakfast: Tesco Chicken Roll, Morrisons Long Life Semi Skimmed Milk. Lunch: Chicken Breast. Dinner: Pinot Gris (Grigio) Wine. more...
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Losing 1.3 kg a Week
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mushroom morris's Weight History
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