Nilz76's Journal, 28 Apr 23

Note to self: 4 days gym, all cardio sessions.

77.4 kg Lost so far: 0 kg. Still to go: 77.4 kg. Diet followed: 100%.

View Diet Calendar, 28 April 2023:

2689 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week


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Nilz76's Weight History