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Note to self: 3 days gym this week, all weights. Next week is my last week for consuming extra calories daily. #FeelingGood
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77.4 kg
Lost so far: 0 kg.
Still to go: 77.4 kg.
Diet followed: 100%.
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559 kcal
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Fat: 21.66g | Prot: 30.02g | Carbs: 58.14g.
Lunch: Marks & Spencer Chicken Tomato & Basil Pasta Salad. more...
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Losing 0.5 kg a Week
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