Weigh In record (no journal entry) for 09 January 2015
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78.2 kg
Lost so far: 1.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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259 kcal
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Fat: 13.60g | Prot: 7.00g | Carbs: 26.60g.
Breakfast: Mulino Bianco Cornetto al Cioccolato, Morrisons Long Life Semi Skimmed Milk. more...
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Losing 3.2 kg a Week
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mushroom morris's Weight History
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