Nilz76's Journal, 03 Feb 23

Note to self: 4 days gym this week, all weights. No change in weight for the last 2-3 weeks. #FeelingGood #FeelingStronger

77.3 kg Lost so far: 0 kg. Still to go: 77.3 kg. Diet followed: 100%.

View Diet Calendar, 03 February 2023:

2534 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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Nilz76's Weight History