Weigh In record (no journal entry) for 28 October 2014
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76.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2014:
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1644 kcal
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Fat: 75.66g | Prot: 110.58g | Carbs: 137.30g.
Breakfast: Coffee with Milk, Grapefruit Juice. Lunch: Coffee with Milk, Apples, Cooked Green String Beans (from Fresh), Coffee with Milk, Tomatoes, Wegmans Watermelon, Weight Watchers Chili Con Carne with Beans. Dinner: Carl Buddig Wafer Thin Ham, Butter (Salted), Cooked Carrots, Potatoes (Flesh Without Skin, with Salt, Boiled), Pork Steak or Cutlet. more...
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AndrewK9's Weight History
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