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start of holiday
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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711 kcal
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Fat: 24.60g | Prot: 22.10g | Carbs: 99.70g.
Breakfast: Baxters Deli Inspired Sweet Potato & Chana Dhal Lentils with Chickpeas, Mulino Bianco Cornetto al Cioccolato, Morrisons Long Life Semi Skimmed Milk. Lunch: McVitie's Jaffa Cakes. more...
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Losing 1.6 kg a Week
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mushroom morris's Weight History
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