Weigh In record (no journal entry) for 27 November 2014
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76.4 kg
Lost so far: 3.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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2697 kcal
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Fat: 96.40g | Prot: 61.00g | Carbs: 268.90g.
Breakfast: Nutella Hazelnut Spread, Ryvita Fruit Crunch Crispbread, Mulino Bianco Cornetto al Cioccolato, Morrisons Long Life Semi Skimmed Milk. Lunch: Wetherspoon Chips, Tesco Chocolate Chip Brioche Rolls, Beefeater 6oz Beef Burger. Dinner: Stella Artois Lager, Thatchers Cider. more...
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Losing 1.0 kg a Week
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mushroom morris's Weight History
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