Nilz76's Journal, 23 Dec 22

Note to self: 3 days gym this week and 1 day 5 mile walk. Merry Christmas everyone (to all those who celebrate).
76.8 kg Lost so far: 0 kg.    Still to go: 76.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2022:
2155 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Nilz76's Weight History


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