Nilz76's Journal, 02 Dec 22

Note to self: 4 days gym this week. Still some issues with the Sciatica pains but not as bad as last week. Low on calories this week, so I was expecting the little weight loss.

77.1 kg Lost so far: 0 kg.    Still to go: 77.1 kg.    Diet followed: 100%.

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2611 kcal

Exercise: Apple Health - 24 hours. more...