Nilz76's Journal, 17 Nov 22

Note to self: 4 days gym this week, all weights. #FeelingGood

78 kg Lost so far: 0 kg. Still to go: 78 kg. Diet followed: 100%.

View Diet Calendar, 17 November 2022:

2727 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week


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Nilz76's Weight History