Nilz76's Journal, 04 Nov 22

Note to self: 4 days gym this week, all weights. Slightly low on calorie intake. I'll fix that next week. #FeelingGood

77.7 kg Lost so far: 0 kg. Still to go: 77.7 kg. Diet followed: 100%.

View Diet Calendar, 04 November 2022:

2805 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week


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Nilz76's Weight History