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Note to Self: 3 days gym this week, all weights. No weigh-in last week due to staying away for business conference. (Carb/Calorie intake was lower this week).
#FeelingGood
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77.5 kg
Lost so far: 0 kg.
Still to go: 77.5 kg.
Diet followed: 100%.
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View Diet Calendar, 07 October 2022:
Losing 0.4 kg a Week
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