Nilz76's Journal, 05 Aug 22

Note to self: 4 days gym (weights) + 1 day swimming. 3 days eating out too. #FeelingStrong 💪🏼
78.8 kg Lost so far: 0 kg.    Still to go: 78.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
3011 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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Nilz76's Weight History


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