Nilz76's Journal, 29 Jul 22

Note to self: 4 days gym this week (weights only) + one session swimming for 45 mins. #FeelingStrong💪🏼
77.7 kg Lost so far: 0 kg.    Still to go: 77.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2022:
2599 kcal Exercise: Apple Health - 24 hours. more...
steady weight

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nilz76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.