Nilz76's Journal, 10 Jun 22

Note to self: 3 days gym (heavyweights). 2 days away on business, lots of eating/drinking out.
78.3 kg Lost so far: 0 kg.    Still to go: 78.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
3426 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

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Nilz76's Weight History


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