Note to self: 3 days gym this week. I’ve been feeling rough for the last 3 days. I found lifting the light weights, heavy. I suspect the hay-fever is kicking in. Hopefully, this rough period will pass soon enough. 👊🏼
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77.3 kg
Lost so far: 0 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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