Nilz76's Journal, 25 Mar 22

Note to self: 3 days of gym (heavy weights) and 1 day swimming. No changes in diet. #FeelingGood 👊🏼💪🏼
77.7 kg Lost so far: 0 kg.    Still to go: 77.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
3233 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Nilz76's Weight History


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