Nilz76's Journal, 28 Jan 22

Note to self: 6 days gym this week. Average exercise calorie burn was 1200 daily. #FeelingGood 💪🏼👊🏼
77.4 kg Lost so far: 0 kg.    Still to go: 77.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
2774 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Nilz76's Weight History


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